aloe vera juice health benefits

5 Health Benefits of Aloe Vera Juice

Posted on Posted in Beverages

Share healthy living:   Aloe vera, originating from the Mediterranean region, is a succulent plant species.  Extracts from this plant have been used widely by the cosmetics and alternative medicine industries for their rejuvenating, healing and soothing properties.  Most notably, aloe vera has been used as a multipurpose skin treatment for those suffering from burns. […]

Avacodo Health Benefit

5 Health Benefits of Avocado

Posted on Posted in Fruit

Share healthy living:   Avocados, the delicious green fruit to the beloved guacamole.  The prejudice of avocados and their fat content used to get them looked over in the health food world.  However, avocados are so much more than a favorite appetizer; avocados are jam packed with the best nutrients and offer a multitude of […]

quinoa

5 Health Benefits of Quinoa

Posted on Posted in Other Food

Share healthy living:   Over the past few years, quinoa has become one the trendiest health foods, making its way to nearly all kitchens.  Quinoa is technically a seed but is cooked and consumed as a grain.  Aside from its impressive background, it has become so popular thanks to the multitude of health benefits it provides. […]