carrot health benefits

7 Health Benefits of Carrots

Posted on Posted in Vegtables

Share healthy living:   You may have heard the mantra “eat your carrots!” when you were growing up – but how did carrots have become one of America’s favorite health foods?  The answer lies in the fact that carrots are an amazing source of beta carotene, which is an antioxidant found in their orange pigment.  Your […]