Kombucha health benefits

6 Health Benefits of Kombucha

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Share healthy living:   Kombucha is a fermented tea product which has a slew of anecdotal health claims associated with it. The product has origins dating back over 2,000 years in the Eastern countries of China, Tibet, and Russia. Kombucha has only recently made its way into the United States. Since arriving, however, it has […]

aloe vera juice health benefits

5 Health Benefits of Aloe Vera Juice

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Share healthy living:   Aloe vera, originating from the Mediterranean region, is a succulent plant species.  Extracts from this plant have been used widely by the cosmetics and alternative medicine industries for their rejuvenating, healing and soothing properties.  Most notably, aloe vera has been used as a multipurpose skin treatment for those suffering from burns. […]

water

5 Health Benefits of Water

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Share healthy living:   Drinking eight glasses of water each day is the often publicized key to good health.  While research is constantly changing on how much water you should consume to get the most health benefits, one thing is clear: water is an essential nutrient that your body needs to function properly!  Water helps to […]